Whole Body Cryotherapy
First Time Cryo $35, Package Pricing Available
Try this innovative fat-burning, skin tightening whole body wellness treatment! It lasts 3 minutes - that’s it! It’ll expose your body to cold temps for a short time to activate your body’s natural “fight” response… and a myriad of benefits!
HERE’S HOW IT WORKS:
We have a special chamber that hyper cools your skin and activates your body’s natural “fight” response!
You’ll have thermal gloves and booties to wear that protect your hands and feet. You’ll also wear dry underwear to protect sensitive skin.
The treatment lasts 3 minutes. While it feels cold right away, the time passes quickly. You're going to get the shivers; you're not going to feel like you're frozen. The treatment just penetrates the skin, so the organs stay safe & you can open the door at any moment to get out.
BENEFITS OF CRYOTHERAPY:
While we can’t make medical claims regarding the results of cryotherapy, we can tell you that many of clients report:
Reduction of inflammation following exercise, surgery, or from chronic illnesses like arthritis or MS
Alleviation of Muscle & Joint Pain
Promotion of Weight Loss
Anxiety & Depression Relief
Reduced Signs of Aging
Better Sleep Patterns
Want to know more? Read this article from Medical News Today about the benefits
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Local Cryotherapy
Local Cryotherapy is a specialized treatment that targets a specific area of the body. It’s helpful for athletic and surgical recovery because it reduces inflammation, increases blood flow, and is similar to icing.
“I have been dying to try cryotherapy to try to help my lower back. Bijou Blu had just opened and I was able to easily book a whole body cryotherapy session appointment on their website. I was a little nervous at first and Jack explained how the whole process worked and while I was in the chamber he was telling me the temperature and how much time I had left. While I was in the chamber it was pretty cold but as soon as I walked out and put my t-shirt on it definitely wasn’t as extreme as I thought it would be. I slept great and my back felt better. I have since gone back for a localized cryo t-shock on my back and now I combine it twice a week with the whole body cryo and I am back on the tennis court.”
“My knees and lower back feel amazing. Since I had two knee replacements 2 years ago, I haven’t been able to walk down stairs comfortably. I just hustled up and down my basement stairs with more flexion than ever before and did not experience the pain I had gotten accustomed to. T-shock was amazing and the cold treatment chamber combined with the infrared sauna has loosened me up like never before. I’m a big fan.”
“I recently went to Bijou Blu for the full body cryotherapy treatment! The lady who owns and runs Bijou Blu is so welcoming and knowledgeable. I will definitely be back! She told me full body cryo helps with recovery as well as improved sleep. I can say I had the best sleep after the treatment! If you are looking to go, I would suggest going on a Monday because it is cheaper on Mondays!! I highly recommend. Also the space is very aesthetically pleasing, calming, and sterile. So happy there is a recovery space like this in Vermont, great for improving health and recovery in athletes and anyone!”